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Showing posts from October, 2019

PROFESSIONALS AND STRESS

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Professionals and Stress Stress faced by professionals is a serious cause for concern in a highly competitive world today as it is a threat to their physical and mental health. Long-term stress has led professionals to develop many lifestyle diseases like diabetes, high blood pressure, depression to name a few, at a very young age. Many have become victims of addiction. They take to alcohol and smoking which are dangerous and can cause serious health problems. We often read or hear about many highly successful professionals who succumb to heart attacks and strokes at a very young age. Stress is not only a threat to the health of the professionals themselves but also affects the entire organisations. A few lifestyle changes can work wonders with an individual’s health. Workplace stress Workplace stress is the main cause of deterioration of the health of professionals.  Workplace stress can stem from the following reasons: ·          Overwork ·          Dea

SAVE THE ENVIRONMENT

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                                                             SAVE THE ENVIRONMENT Overpopulation, urbanization and technological growth have led to serious environmental problems like global warming, water scarcity, pollution and destruction of many species of animals and plants. At this rate we may have to face major water and food crisis, extinction of a large species of animals and plants, deteriorating health and quality of human life on this planet.  There is no hope for our posterity.  The Ecological balance needs to be maintained to sustain the future life of this planet. Collective action is required to protect the planet from destruction and make it inhabitable for the future generations of humans and animals and all other living organisms. The factors responsible for the destruction of the environment are as follows: 1.        Deforestation 2.        Population Explosion 3.        Air Pollution 4.        Water Pollution 5.        Depletion of Natural